For years, artificial sweeteners have been promoted as a healthy alternative to sugar. They’re widely used by diabetics and dieters. However, according to the staff at DiVagno Interventional Cardiology, MD, PA, in Rochelle Park, NJ, they may be causing more trouble than good—especially when it comes to blood pressure. There’s been a long-running debate on the safety of their effects, both on cardiac care and general health; here, the team discusses the two.

Findings on the Impact of Artificial Sweeteners 

Artificial sweeteners have been around for nearly a century, first as a substitute for sugar during shortages, and then as an alternative for people watching their weight. They’re advertised as a low-calorie solution, as well as safe for people with diabetes. However, research shows that there may be a link between artificial sweeteners and the development and worsening of the condition, as well as heart disease.

High blood pressure is one of the primary precursors to many cardiovascular health problems. It can promote obesity, lead to heart disease, and manifest or worsen diabetes. While clinical trial results vary, some show that artificial sweeteners have a direct correlation with developing high blood pressure through multiple means. One of the most common is weight gain.

The Verdict

Ultimately, no definitive medical decision on artificial sweeteners and high blood pressure can be made, as there is an equal number of studies refuting the suggested evidence. However, as research continues, the safest bet is to carefully regulate your intake and to consult with your cardiac care specialist.

If you need cardiac care, turn to the staff at DiVagno Interventional Cardiology, MD, PA. They offer comprehensive heart health services and are dedicated to ensuring patients are living active and good lives. Call (201) 845-3535 today to schedule an appointment and visit their website to learn more about what they offer.