Scarsdale, New York
303 Central Park Avenue
Scarsdale, NY 10583
(914) 437-5353

Put Yourself First in Your Martial Arts Training November 3, 2017

Scarsdale, Westchester
Put Yourself First in Your Martial Arts Training, Scarsdale, New York

If you’ve ever studied martial arts, then you know the value of training your body and mind with rigid discipline. Martial arts aren’t about the uniforms and belts; they’re about shaping your confidence and identity. At studios such as 914 Training Center in Scarsdale, New York, classes teach an important lesson to children and adult students:when it comes to personal training, you must put yourself first.


martial artsIt can be tough to find time for yourself. Life fills up with responsibilities like work, school and caring for loved ones. However, if you really want to give others the best parts of yourself, then you need physical and mental energy. With training practice, your confidence, self-assurance, and energy will grow, helping you meet others’ needs as well as your own.

Martial arts classes provide a few hours a week when you can put other stress out of your mind and focus on your body. The training regimes teach resilience through discipline, which encourages facing difficult real-life situations. Those who practice regularly are less likely to quit their commitments.

Martial arts benefit students’ minds as well as their bodies. Not only do they learn physical discipline, but their thinking changes. Gradually, they become more open-minded toward the world around them, and they learn to think positively about themselves and others. This prepares them for success, and gives them more drive to care for others as well as themselves.

Don’t wait to improve your discipline and well-being. 914 Training Center is a family-owned studio in Scarsdale, New York, managed by martial arts masters, including a Muay Thai champion. The studio also features an amateur fight club for the disciplines of Muay Thai, Jiu Jitsu and MMA-style fighting. To contact them about classes, visit their website or call them at (914) 437-5353.

Other Announcements, Events and Deals from 914 Training Center
4 Safety Tips for Walking At Night, Scarsdale, New York
Walking at night, especially alone, can be overwhelming for many people, especially if the path is desolate. To give you peace of mind when walking late at night, there are several s...read more
3 Ways Martial Arts Can Boost Your Child's Confidence, Scarsdale, New York
Every parent wants to see their child be happy, successful, and confident. However, if your child feels excluded or inferior to other kids, it’s hard to know how you can help bu...read more
3 Moves Women Should Learn in Self-Defense Training, Scarsdale, New York
It’s wise to learn basic self-defense techniques to protect yourself in dangerous situations. Learning a core set of defensive moves will help you repel potential muggers. If&nb...read more
A History of Muay Thai as Self-Defense, Scarsdale, New York
For centuries, people have practiced the Muay Thai fighting technique for personal self-defense. Referred to as “The Art of Eight Limbs,” Muay Thai originated in Thailand but&nb...read more
4 Ways Self-Defense Training Can Help You, Scarsdale, New York
Self-defense training is beneficial for both men and women, as this type of discipline can help save you from a potentially dangerous situation. Along with teaching you importan...read more