Oral health should be a priority for people of all ages. That’s why it’s essential for parents to teach their children about the importance of brushing, flossing, and rinsing at a young age so they establish healthy dental habits as they grow older. Here is a short guide to oral health from an expert dentist for families so everyone in your home can have a healthier, happier smile.

Flossing

There is an age-old debate about whether you should brush or floss first. However, dental hygienists agree that as long as you do both, you are improving your oral health. Flossing helps prevent gum disease, like gingivitis, and loosen up food particles that can create a buildup of bacteria in your mouth. If your kids struggle to wrap the long-string floss around their fingers, floss picks are a great solution. Don’t forget to help them get those back molars.

Brushing 

Most dentists say that brushing should be done twice a day for at least two minutes. However, many people feel that they are brushing for longer than they think, so using a timer is a great way to keep it consistent. Some modern toothbrushes for kids have songs that last for two minutes while they brush. It’s a cool way to make an otherwise tedious activity fun for the whole family.

Rinsing

After you’ve flossed and brushed, it’s important to rinse with mouthwash. This helps prevent cavities, gingivitis, and even bad breath. Ask your pediatric dentist about the mouthwashes companies are now marketing to children, including the different flavors and non-alcohol alternatives.  

Every dentist cares about the oral health of their patients and their families. That’s why establishing a great dental hygiene routine everyone can do together is a great step toward future healthy habits. For more information about dental care, contact the Dental Clinic of Onalaska in Wisconsin. Call (608) 783-3341 to learn about the variety of dental services they provide, from teeth whitening to dental implants, or visit them online.