Greece, New York
675 Ling Rd
Rochester, NY 14612
(585) 663-4810
The Victors Gym has been the premier private gymnastics facility in Greece, NY. As a USA Gymnastics Member Club, they offer safe, supportive, and fun classes for boys and girls ages 2 years and up.

3 Ways Physical Activities Improve Self-Confidence in Children October 25, 2017

Greece, Monroe
3 Ways Physical Activities Improve Self-Confidence in Children, Greece, New York

For children, developing self-confidence is a crucial part of growing into successful and well-adjusted adolescents. While there are many ways to build self-confidence, the staff at The Victors Gymnastics in Rochester, NY, advises that physical activities, like gymnastics training, have proven to be extremely effective. Personal and group goals and accomplishments translate well into self-perception, especially in a social environment. Take a look at a few ways enrolling your kids in physical activities can help boost their self-confidence.

3 Ways Physical Activities Can Increase Your Child’s Self-Confidence

1. Praise

Whether working one-on-one with a coach or with teammates, your children will receive praise for their efforts. Positive reinforcement leads to greater achievement, and receiving this on a regular basis helps them believe in their abilities. Praise also helps them reflect on what they’ve accomplished, fortifying the belief that future goals are achievable. Gymnastics training is a great example, as gymnasts receive praise as a group and on a personal level.

2. Accomplishing Personal Goals

gymnastics trainingPhysical activity is all about setting benchmarks. Learning a new skill, becoming stronger, or winning a competition are just a few examples. When these goals are met, your children have something to celebrate solely related to their efforts. They feel positive about their skills and abilities, and this confidence can translate into the classroom when they’re with their peers.

3. Discovering Talents

Physical activities offer your child a chance to discover new things that they’re good at. Their coordination, strength, and stamina are constantly tested. As they realize they have skills they weren’t aware of, they’ll begin to approach challenges with more belief in their ability to overcome them—even if it’s something they’ve never done before. This will ultimately help them feel positive about themselves when they’re tested mentally and physically in unfamiliar scenarios.

Gymnastics training is a great way to add physical activity into your children’s lives. That staff at The Victors Gymnastics offers a variety of gymnastics training and tumbling classes, and they accommodate a wide variety of ages and skill levels. Call (585) 663-4810 today to speak with their friendly staff about signing your children up and visit their website and Facebook to learn more about their gymnastics training and tumbling classes.

Other Announcements, Events and Deals from The Victors Gymnastics
Discover Open Gym: October 8th, 1-3, Greece, New York
Victors Gym will be open on Columbus Day, October 8th for classes, but we will also be open for an extra open gym. Kids of all ages can enjoy the huge facility for 2 hours. more
The Do’s & Don’ts of Easing Your Child’s Nerves During Gymnastics, Greece, New York
Learning a new athletic skill can be nerve-wracking for anyone, especially youngsters. When you have an audience, it may seem even more intimidating. If your child is new to more
Last Open Gym of Summer: Aug 24th, 6-8, Greece, New York
August 24th, Open Gym, 6-8 pm Come join us for Open Gym for 2 hours. All ages invited. Kids 3-4 can go with the preschool coach. $10 for members, $12 for non-members. PARENTS DON’ more
How to Motivate Your Child to Try Gymnastics & Tumbling, Greece, New York
Sometimes kids need a small push to try new activities. While they may be hesitant at first, once you get them excited about a new skill like gymnastics, they’ll love attending more
Fall Schedule Has Been Released, Greece, New York
If you have been waiting to finally get into a Fall class, Session 1’s classes have finally been released. Now you can sign up at and login or you can call us at more