Greece, New York
675 Ling Rd
Rochester, NY 14612
(585) 663-4810
The Victors Gym has been the premier private gymnastics facility in Greece, NY. As a USA Gymnastics Member Club, they offer safe, supportive, and fun classes for boys and girls ages 2 years and up.

3 Ways Physical Activities Improve Self-Confidence in Children October 25, 2017

Greece, Monroe
3 Ways Physical Activities Improve Self-Confidence in Children, Greece, New York

For children, developing self-confidence is a crucial part of growing into successful and well-adjusted adolescents. While there are many ways to build self-confidence, the staff at The Victors Gymnastics in Rochester, NY, advises that physical activities, like gymnastics training, have proven to be extremely effective. Personal and group goals and accomplishments translate well into self-perception, especially in a social environment. Take a look at a few ways enrolling your kids in physical activities can help boost their self-confidence.

3 Ways Physical Activities Can Increase Your Child’s Self-Confidence

1. Praise

Whether working one-on-one with a coach or with teammates, your children will receive praise for their efforts. Positive reinforcement leads to greater achievement, and receiving this on a regular basis helps them believe in their abilities. Praise also helps them reflect on what they’ve accomplished, fortifying the belief that future goals are achievable. Gymnastics training is a great example, as gymnasts receive praise as a group and on a personal level.

2. Accomplishing Personal Goals

gymnastics trainingPhysical activity is all about setting benchmarks. Learning a new skill, becoming stronger, or winning a competition are just a few examples. When these goals are met, your children have something to celebrate solely related to their efforts. They feel positive about their skills and abilities, and this confidence can translate into the classroom when they’re with their peers.

3. Discovering Talents

Physical activities offer your child a chance to discover new things that they’re good at. Their coordination, strength, and stamina are constantly tested. As they realize they have skills they weren’t aware of, they’ll begin to approach challenges with more belief in their ability to overcome them—even if it’s something they’ve never done before. This will ultimately help them feel positive about themselves when they’re tested mentally and physically in unfamiliar scenarios.

Gymnastics training is a great way to add physical activity into your children’s lives. That staff at The Victors Gymnastics offers a variety of gymnastics training and tumbling classes, and they accommodate a wide variety of ages and skill levels. Call (585) 663-4810 today to speak with their friendly staff about signing your children up and visit their website and Facebook to learn more about their gymnastics training and tumbling classes.

Other Announcements, Events and Deals from The Victors Gymnastics
Sign Your Child Up for Summer Gymnastics Sessions!, Greece, New York
If your child desires a different way to stay active this summer, enroll them in recreational gymnastics classes for a season of tumbling fun. The Victors Gymnastics in Rochester, NY...read more
Summer Kids Classic June 16th- Limited Spaces Available, Greece, New York
June 16, 2018 2:30PM - June 16, 2018 5:00PM
Time for the Summer Kids Classic. The students of Victors Gymnastics get to show off their gymnast skills for friends and family. The event is June 16th for kids who are in a yo...read more
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Win Big at Victors Golf Tournament (July 22nd), Greece, New York
July 22, 2018 1:00PM - July 22, 2018 6:00PM
The annual 2018 Scholarship Fund Golf Tournament Enjoy a round of golf at Timber Ridge, July 22nd All proceeds go toward The Victors Gymnastics Scholarship, helping families in the...read more
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Session 5 Classes That Are Too Hot to Miss, Greece, New York
As you may already know, Session 5 starts on May 7th. We will be starting 8 weeks of gymnastics and tumbling classes. Here is where we have the most openings (for other openings plea...read more
How to Know If Gymnastics Is Right for Your Child, Greece, New York
As a sport, the demands of gymnastics are only matched by the gratification felt by the gymnasts. The team of professionals at The Victors Gymnastics, Inc of...read more