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3 Foods to Avoid Over the Holidays for Whiter Teeth November 2, 2017

Downtown Hinesville, Hinesville
3 Foods to Avoid Over the Holidays for Whiter Teeth, Hinesville, Georgia

Your smile is one of the first features people notice when you greet them at that holiday party. Over time, highly pigmented foods stain dental enamel and the underlying dentin, leaving people wondering about the quality of your dental care. Here are three foods you should avoid during the holidays ensure your teeth remain a bright white.

Holiday Treats to Skip

Cranberry Sauce

Packed with healthy antioxidants and Vitamin C, cranberries also contain lots of pigmented fruit juice, which is why you should lay off the cranberry sauce. Despite their distinct purple or pink hue, cranberries make your teeth appear more yellow since the juice brings out the warmer shades of your teeth.

Dark Chocolate 

dental careAlthough dark chocolate contains compounds that can improve some aspects of your dental care, the tannins that give cakes, cookies, and syrups their signature dark hue can stain your teeth. If you indulge in chocolate during the holidays, rinse your mouth out with water afterward and speak with your dentist about dental whitening.

Red Wine

Although red wine contains heart-healthy polyphenols, it can also stain your teeth in no time. Unfortunately, since red wine also contains alcohol that can erode dental enamel, drinking too much could leave you with soft teeth that have a mottled surface texture.


To keep your smile white and healthy all season long, stop by Hinesville Smiles. In addition to offering an incredible range of dental care services including cosmetic dentistry, dental implants, and veneers, this Liberty County, GA, practice is focused on giving back to their community. For more information on their services, visit them online, or call (912) 368-3333 to schedule an appointment. Like them on Facebook for more expert dental care tips, and follow them on Twitter for up-to-date company news.

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