When you experience a traumatic event, the brain itself is affected. Fortunately, with proper therapy, it’s possible to avoid consequences like depression, anxiety, or other disorders related to traumatic experiences. Because trauma has such an impact on the brain, professional help is crucial to avoiding mental damage. Without it, the following sections of your brain may suffer.
3 Sections of the Brain Affected by Trauma
1. Prefrontal Cortex
The prefrontal cortex is the part of the brain responsible for essential mental tasks, such as making decisions and solving problems. People with healthy prefrontal cortex activity are capable of making smart, positive choices. If it’s not functioning properly due to trauma, a person is more likely to struggle at a crossroads in their life. This can have a negative impact on everything from careers to personal relationships.
2. Anterior Cingulate Cortex
The anterior cingulate cortex, which regulates emotions, works closely with the prefrontal cortex to help people make positive choices in life. For instance, if you’re about to send an email or make a phone call you’ll regret in the future, the anterior cingulate cortex—when working properly—keeps you from making such mistakes by alerting you to the potential emotional consequences.
The amygdala is not involved in any conscious brain processes. Instead, it receives constant sensory information and determines whether or not the data poses a threat. That’s why many people consider the amygdala the brain’s fear center. When it isn’t functioning properly, a person is more likely to develop conditions such as anxiety.
Fortunately, breakthroughs in the science of neuroplasticity confirm that human beings can alter the structure of their brains with therapy, mental exercises, and similar treatments. If you’ve been through a traumatic event, seek professional help as soon as possible.
At Psych & Psych Services, treating patients in the Elyria and Lorain, OH, areas, they offer therapy to people recovering from such experiences. Whether you’re struggling with daily life, dealing with an addiction, or trying to stabilize an important relationship, they’ll make sure you get the treatment you need. Contact them online to learn more about what they can do for you, or call (440) 323-5121.