Making the bed was something your mother always told you to do growing up. Now that you are an adult yourself, perhaps the habit has fallen by the wayside. However, making your bed first thing in the morning actually has some surprising benefits. In fact, according to Excellence in Housekeeping, the largest housekeeping service in the city of Seattle, keeping a tidy bed leads to greater productivity, improves your mindset, and can even lower stress.
Why You Should Be Making Your Bed
What you do in the morning sets the tone for the rest of the day. When you wake up early, your mind is already being conditioned to get to work on time. A similar effect occurs when you make your bed. Doing so immediately after you get out from under the sheets trains your mind towards productivity. This simple act alone gets you in the groove to make better work choices, accomplish more, and do what needs to be done.
2. Improved Mindset
The state of your bedroom does a lot for your mindset. Even if you are unaware of it, a dirty or messy atmosphere can make you feel down. On the other hand, the sight of a clean, wrinkle-free bed is a trigger for happiness. This is because the sight of organization and accomplishment creates a sense of well-being and peace.
3. Lower Stress
Just as organization creates happiness, clutter creates anxiety. A messy atmosphere creates a spike in stress hormones, which overloads your senses and dampens your ability to get things done or even think creatively. The effects are even worse after coming home from a difficult day at work. Keep your home a place of peace by making your bed in the morning and creating a restful environment.
Making your bed in the morning is a simple act with major benefits. To help keep the entirety of your home spotless, consider hiring a professional housekeeping company. Those in Edgewood, WA, trust Excellence in Housekeeping. Whether you require move-in cleaning, move-out cleaning, or general house maintenance, their experts can tackle any job. For more information, visit their website or call (206) 501-8302 today.