Living with daily back pain can make it difficult to enjoy your family, social life, or relax. It’s an extremely common condition, according to the staff at Eastern Hills Chiropractic in Cincinnati, OH, though most people never seek treatment. Back pain can be caused by numerous things, and a chiropractor is your best bet for diagnosis and treatment. Read on to learn how a chiropractor can help.

What Is Chronic Back Pain?

Chronic back pain results when acute back pain isn’t treated. It’s typically diagnosed if pain persists from an injury or tissue damage after six months. Pain can be dull or sharp and occur consistently or in spurts throughout the day. It usually manifests in the lower back, especially around the spine and can spread down the legs. This form of back pain can be difficult for doctors to diagnose because pain is so unique to each patient. Causes can range from simple muscle strains to poor posture and anxiety. There are many lifestyle factors as well, such as diet, exercise, and stress. For truly effective treatment, you need a proper diagnosis which is why it’s imperative to see a chiropractor.

How Can a Chiropractor Help?

Chiropractic care focuses on identifying and treating issues specific to the musculoskeletal system. The spine, in particular, can be associated with many forms of back pain. During initial treatment, a chiropractor will likely use some spinal manipulation techniques to relieve stress in the surrounding muscles. Realignment will loosen tension, especially if you have any disc-related problems. Once the chiropractor has pinpointed causes, they’ll develop further in-office treatment as well as at-home treatments. Many of these involve stretches to loosen muscles as well as exercises to strengthen lower back muscles. They’ll also advise on lifestyle changes to help you avoid future lower back pain.

If you’re interested in chiropractic care, turn to the staff at Eastern Hills Chiropractic. They offer comprehensive treatment services and are dedicated to helping patients achieve pain relief. Call (513) 528-2200 today to schedule an appointment and visit their website and Facebook to learn more about their services.