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BRUSHING TIPS

  • Brush your teeth 2-3 a day with a soft-bristled brush.
  • Brush for at least 2 minutes
  • Choice a size that best fits the shape of your mouth to get all areas better
  • Brush all 3 surfaces - outer surfaces, the inner surfaces, and the chewing surfaces of the teeth
  • Replace your toothbrush every 3 months or sooner if  bristles look worn
  • Make sure to use a fluoride toothpaste
  • After each brushing follow with a fluoride mouth wash
  • Floss teeth daily. Flossing is important to help remove plaque and food particles from between the teeth and under the gum line.
  • Schedule your routine dental cleanings and oral exams.

For more information call Arrow Dental Care in Ellisville, MO at (636) 220-7770 or  in St. Peters, MO at (636) 441-6999.

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