Arthritis can be crippling to live with, leaving you with constant pain. It affects all aspects of your life, but there are steps you can take to alleviate it. According to the staff at Patients First Medical Clinic in Anchorage, AK, supplements can play a large role in arthritis relief. It’s important to know which ones to take, so consider the options below and speak with your doctor to see if they’re right for you.

3 Supplements Doctors Say May Alleviate Your Arthritis

1. Fish Oil

The omega-3 fatty acids found in fish oil have a positive impact on countless medical conditions, including arthritis. Non-steroidal anti-inflammatory drugs (NSAIDs) that are used in arthritis treatment aren’t ideal for everyone, and fish oil is the perfect replacement. Its natural properties will reduce inflammation and also benefit your cardiovascular and respiratory health.

2. Glucosamine

Cartilage deterioration is one of the primary side effects of arthritis and affects joint function. To combat this, you can take glucosamine. This natural compound will protect cartilage in the joints so they maintain their health while also promoting healthy function in joints that have already been damaged. It works best for patients with moderate to severe arthritis, though it can be helpful with mild as well. Speak with your doctor to see if it’s right for your condition.

3. MSM

Methylsulfonylmethane, known as MSM, is a beneficial compound that helps with both pain reduction and protecting connective tissue for patients with arthritis. It’s naturally found in fruits and vegetables, which many people don’t get enough of. MSM also contributes to decreasing inflammation, though not as strongly as NSAIDs and other anti-inflammatory supplements. It can conflict with some medications, so it’s necessary to discuss adding MSM to your regimen with your doctor.

Whether you need assistance managing arthritis or other primary care services, turn to the staff at Patients First Medical Clinic. They offer comprehensive medical and urgent care services and are dedicated to helping patients live healthy, fulfilling lives. Call (907) 333-7425 today to schedule an appointment with a doctor, and visit their website to learn more about their services.