Mental illness takes a toll not only on the affected individual but their loved ones as well. Locating the support of a mental health professional is a crucial step in combating the disorder while easing the stress and anxiety of friends and family members. If you have a loved one suffering from mental illness, the following tips will help them obtain the care and treatment they need and deserve.
How to Find a Mental Health Professional
Before you seek help, understand the basics of the condition your loved one has. If they have been previously diagnosed, you should research the illness to gain a better understanding of their symptoms, needs, and treatment options.
Know Who You’re Looking For
Mental health professionals specialize in numerous areas. To obtain proper support, determine the type of aid your loved one requires. Do they need someone to talk to? Would they benefit from prescription medication? Depending on the answers, your loved one may benefit from seeing a psychologist (medication specialist) or a therapist (emotional/behavioral specialist).
If your loved one has health insurance, contact their provider and request a list of mental health professionals who accept their insurance plan. If they do not have insurance, you can obtain referrals through your community mental health center.
Get Your Loved One Involved
Depending on the situation, the type of mental illness, and the age of your loved one, it may be appropriate to include them in the selection process. Discuss the available options and schedule an appointment. If there is a long wait, book it anyway. You can always cancel, should you end up going another route.
Ask questions regarding the professional’s experience, education, and style to obtain a better idea of their expertise and personality. Ideally, you’ll find someone your loved one can work with long-term. If either of you feels uncomfortable during the initial appointment, it may be best to seek help elsewhere.
If you’re searching for a seasoned mental health professional in Lincoln, Nebraska Mental Health Center is the place to turn. Family-owned and -operated, the facility provides psychological care for children, adolescents, adults, and families struggling with a variety of mental health issues, ranging from depression to ADHD. Visit their website or call (402) 483-6990 for more information.