Back pain is a common health issue that can affect everyone from active youths to sedentary adults. Despite being a widespread problem, though, many myths about back discomfort continue to persist. At Walch Chiropractic Center PC in Leeds, AL, they want you to understand as much as possible about your condition and treatment. That’s why they’d like to dispel the following popular rumors.

4 Back Pain Myths Debunked

1. Physically Active People Don’t Need to Worry About It

Although staying physically active is a good way to maintain your health, it doesn’t completely protect you from back pain. If you’re not getting proper nutrition or you’re spending a lot of the day in an unhealthy posture, you may still develop pain in this part of your body.

2. It’s a Natural Part of Aging

Many people experience back pain as they get older, so it’s often assumed that this is a natural part of the aging process. Although advanced age makes you more vulnerable to this condition, it’s still preventable. If you continue to exercise, practice good posture, and maintain a healthy diet, back pain is far from inevitable as you get older.

3. It’s a Reliable Indicator of Your Injury’s Severity

Some patients experience back pain after injuries. If the pain isn’t substantial, they may assume the injury isn’t either. However, the severity of your pain doesn’t always correspond to the seriousness of your injury. Get proper care after an accident, even if your discomfort isn’t intense.

4. Surgery Is the Only Treatment

Surgery is just one treatment option for back pain. While you should heed your physician’s advice when addressing a medical condition, you can also look into treatment options that don’t involve long recovery periods. A chiropractor may be able to treat you without surgery.

To learn more about what a chiropractor can do for your back pain, get in touch with Walch Chiropractic Center PC. With more than 25 years of experience in the Birmingham area, they know how to identify the cause of your discomfort and offer lasting relief without unwanted side effects. Visit them online to learn more about their treatment options, or call (205) 699­-4433 to schedule an appointment today.