Men’s massages are not just a nice way to spend an hour and a half. These spa services provide individuals with a chance to relax and unwind, but they also offer additional health and wellness benefits. Below, New Paradise Men’s Spa in New York, NY, shares four reasons why you should consider getting a 90-minute massage so you can see why so many people schedule one regularly.
4 Benefits of a 90-Minute Men’s Massage
1. Minimizing Anxiety
Today’s world has many triggers for anxiety. Everything from going to work to planning and attending group get-togethers and events can be worrisome. Minimize your anxiety through the healing touch of a men's massage to relax your muscles and your mind.
2. Mitigating Pain
Sports, fitness classes, and the occasional run can all cause muscular soreness. So, too, can sitting at a desk all week, taking a long flight, or even sleeping in an odd position. Reduce your pain with a men’s massage to revitalize your muscles and skin.
3. Better Blood Flow
Massage therapists encourage blood flow by kneading knots and stimulating the skin. This can help with recovery from intense physical activity and even aid in reducing symptoms of inflammatory diseases.
4. Stress Relief
One of the most well-known benefits of a men’s massage is stress relief. By manipulating your muscles, a masseuse is also reducing the physical stress that your body creates from your mental state. You may be surprised how much better your mind feels when your muscles have been massaged.
Getting regular men’s massages provides individuals with 90 minutes of time for themselves. Get away from your phone, desk, and other stressors and cherish this opportunity to unplug. To gain relief from stress, improve blood flow, and reduce pain and anxiety, call New Paradise Men’s Spa at (646) 559-1621 to schedule a massage today. Visit the website to learn about their hot stone and deep tissue massages plus hair removal and manicure and pedicure services.