Tooth sensitivity can make it painful to eat, and worse, can resonate throughout the day. However, it’s a treatable condition. The staff at Kaimuki Dental Group in Honolulu, HI, advise that with a few healthy dental practices and treatments, you’ll not only be able to regulate your sensitivity, but overcome it. Here’s a look at how you can treat sensitive teeth at home and when seeing a dentist.
3 Tips to Treat Sensitive Teeth
1. Avoid Certain Foods
The number one way to stop tooth sensitivity is to avoid pain-inducing foods, as well as corrosive ones. Stay away from foods that are too hot or too cold, as this will prevent sensitivity. More importantly, citrus and sugary foods should be avoided. Tooth sensitivity is caused by thin enamel, and these foods only further the problem. Supplement them with calcium-rich foods that promote bone health and enamel growth. By optimizing your diet, you’ll be able to manage pain and prevent further issues.
2. Get Fluoride Applications
To create a protective barrier over your teeth, fluoride can be used. When applied by a dentist, it can strengthen enamel, promote growth, and offer temporary relief. Fluoride treatment isn’t exclusive to the dentist office. You can also buy special fluoride-based toothpaste and at-home products to further help. Speak with your dentist about preferred products to combat sensitivity.
3. Root Treatment
In more serious cases of tooth sensitivity, exposed roots are the culprit. This may be due to advanced teeth grinding or a side-effect of gum disease. To fix this, see a dentist about having root coverings applied. Bonding materials and sealants can protect these areas and be shaped to fit the natural grooves of your teeth. A root canal may be necessary, so you’ll need to consult with a dentist to further explore this option.
If you need help with tooth sensitivity or just general dentistry services, turn to the staff at Kaimuki Dental Group. They offer a variety of restorative and cosmetic dentistry services and are dedicated to helping patients maintain a healthy mouth. Call (808) 737-7905 today to schedule an appointment, and visit their website and Facebook page to learn more about their practice.