Infertility is a difficult struggle to live with, and a failed IVF cycle can be heartbreaking. The coping process can be different for every woman, and the staff at Pacific In Vitro Fertilization Institute in Honolulu, HI, wants to offer advice to help. It’s easy to jump to conclusions and embrace destitution alone, but there are many alternatives, including seeing your infertility specialist, that can make the aftermath much easier for you.

3 Tips for Coping After a Failed IVF Cycle

1. Meet With Your Infertility Specialist

Before assuming that you’ll never be able to have children, remember that a failed IVF cycle can be attributed to a number of factors. When you see your infertility specialist, they’ll dive deeply into this topic to see what caused the failed cycle. It can take more than one cycle for effective fertilization, so don’t give up hope during the coping process. Your infertility specialist will assess what can be done differently and build a plan for a second cycle, so remain optimistic about the possibilities.

2. Seek Support

Fertility counselors and support groups are a great place to let your feelings out to people that understand what you’re going through. You can share your experience, discuss your feelings, and receive a strong foundation of compassion to help you get through this difficult time. You can also see a therapist that specializes in infertility if you want something more private. Having someone to lean on that provides positive feedback will make coping easier.

3. Explore Alternatives

A failed IVF cycle isn’t the end. There are more options to explore, so speak with an infertility specialist about alternatives to IVF. Egg donation and embryo donation are two popular options with promising results and are perfectly viable options to try. It’s important to remember this when coping because it supports optimism. This will help you focus on your goal—pregnancy—and remain strong.

If you’re dealing with infertility, turn to the staff at Pacific In Vitro Fertilization Institute. They offer a variety of infertility treatments and are dedicated to helping patients achieve their pregnancy goals. Call (808) 946-2226 today to schedule a consultation and visit their website and Facebook to learn more about in vitro fertilization.