If you want a total body transformation, it’s important to focus on all aspects of your health. Professional nutrition coaches know that to be truly healthy you have to work on hormone balancing, body fat reduction, and eating nutritious food. At J Train of New York, NY, we partner with a naturopathic doctor to ensure our clients achieve healthier lifestyles. Below, we share some of the aspects a naturopathic doctor focuses on to help you achieve good health.
When you see a naturopathic doctor, they first give you a thorough assessment to determine your stress levels, living habits, and existing health problems. If necessary, a diagnostic test may be ordered. They are focused on long-term healing solutions and will spend as much time with you as you need. They can even work to prevent health problems before they start.
Naturopathic doctors can treat anything from high blood pressure and chronic pain to hormonal issues and can even perform minor surgeries. And while they can use prescription drugs, their preference is for natural healing. They may prescribe working with a nutrition coach to create a healthy diet, or meeting with a personal trainer to learn how to form good exercise habits.
The premise that naturopathic doctors work on is that the body can heal itself. Sometimes, however, it needs a little help. Naturopathic doctors work with their patients to teach them how to form habits that will facilitate healing. This holistic approach to wellness is tried-and-true.
Get healthier today with J Train. Whether you have been diagnosed with a debilitating illness or want to improve your quality of life, a nutrition coach is the first step in that direction. At J Train, we believe in healing the whole body. Our fitness program includes private training, massage therapy, and acupuncture. Follow us on Instagram and visit our website to learn more. You can also call us at (212) 255-2570 to set up an appointment.
By J Train