While it can be a challenge for parents to ensure their children are following a proper oral hygiene regimen, it is a practice that must not be overlooked. Poor dental care at an early age can lead to serious issues such as cavities, tooth decay, and gum disease. The teeth cleaning professionals at Family First Dentistry in Anchorage, AK, say you can incorporate a few simple tips to help everyone in your household maintain good dental health.

3 Important Dental Hygiene Tips for Families

1. Brush & Floss Daily

One of the most important habits you can instill in each member of your household is to brush twice a day and floss at least once a day. Brushing and flossing is the best defense against developing tooth decay and gum disease.

2. Eat a Healthy Diet

No matter how old each member of your family is, you can help encourage good dental health by eating a healthy and well-balanced diet. Some of the most important nutrients can be found in vegetables, fruits, dairy, and meats. 

3. See the Dentist Twice a Year

Your at-home dental routine can only take you so far, so it’s crucial to schedule a teeth cleaning twice a year for every member of your household. During this routine appointment, your dentist will remove plaque and look for any signs of tooth decay.

It’s never too late to make changes to your oral health care habits that can benefit you and your family. If you’re located in the Anchorage, AK, area and need to schedule a routine teeth cleaning, you can turn to the team at Family First Dentistry. The practice is committed to providing their patients with top-quality treatment in a comfortable and stress-free environment. Contact them today by calling (907) 562-2820 or visit their website for a list of services.