Midtown East, New York
120 E 56th St
New York, NY 10022
(212) 759-8118

3 Healthy Foods You Can Eat to Achieve Quick Weight Loss September 13, 2017

Midtown East, Manhattan
3 Healthy Foods You Can Eat to Achieve Quick Weight Loss, Manhattan, New York

Diet is the most crucial part of quick weight loss, and to achieve success, it’s essential to stick to a program. While this is only one factor, the professionals at NYC Weightloss Solutions in New York City advise that there are several foods you can eat to speed up the process. Below, they explain more about the benefits of a few popular superfoods.

3 Superfoods for Quick Weight Loss

1. Almonds

Although they’re small, the amino acids packed into a quarter-cup serving of almonds can have a profound effect on how your body burns fat. L-arginine, the primary amino acid in almonds, is proven to accelerate calorie and carb burning during exercises. This ensures faster results, especially if you’re hitting the gym hard.

2. Grapefruit

quick weight loss Grapefruit has long been a staple of quick weight loss. However, incorporating it into your diet isn’t enough. To get the most out of this superfood, you need to eat it at the right time. Eating half of a grapefruit before a calorie-restricted meal amplifies fat-burning. This is especially effective for post-workout meals. If possible, try to sprinkle grapefruit into your diet throughout the day.

3. Avocados

Avocados contain fat, but it’s the healthy kind your body needs and uses rather than storing in fatty areas. The acid compounds are also proven to combat hunger, and the high fiber and protein content will help with digestion and give your body fuel for your workouts.

For more information about foods that promote quick weight loss, turn to the professionals at NYC Weightloss Solutions. They offer a variety of diet and weight management programs that will help you achieve and maintain a healthy lifestyle. Call (212) 759-8118 to speak with their staff today, and visit their website to learn more about their services.

Other Announcements, Events and Deals from NYC Weightloss Solutions
Proven Solutions to Lose Weight the Healthy Way, Manhattan, New York
To realize and maintain your targeted healthy weight, make sure your body is working at optimum efficiency. Don’t just eat food. Let a customized diet solution nourish your body with...read more
50% Off Fat Reduction/Body Contouring Treatments, Manhattan, New York
Our non-invasive process uses low frequency sound waves to target localized fat deposits. The trained aesthetics and weight-loss consultants at NYC Weightloss Solutions use a combina...read more
Get Started For Just $1 Down!, Manhattan, New York
  NYC Weightloss Solutions  https://322653.wixsite.com/3choices/nycwtloss   read more