Visiting a chiropractor for the first time can be intimidating. The good news is, chiropractic care is incredibly safe, effective, and non-invasive. Without surgery or drugs, many patients find relief from injuries or chronic neck and back pain. In Gage County, NE, locals looking to stay healthy and pain-free visit Beatrice Family Chiropractic. As specialists in pain management, they provide preventative care to reduce the risk of ongoing issues.
Understanding Preventative Chiropractic Care
Choosing Your Chiropractor
A chiropractor will perform a series of spinal adjustments to help relieve chronic neck and back pain. This non-invasive treatment method is helpful in both healing injuries and preventing issues such as herniated discs and neck strains. The best way to find a great chiropractor is through word of mouth. Don’t hesitate to do online research as well to find positively reviewed family chiropractic clinics in your area. Your first appointment will be a comprehensive evaluation where your chiropractor will ask about your medical history and test your range of motion. During this process, you’ll get a sense of how the clinic operates. Choose a center that focuses on individualized care and preventative measures.
Preventative Care Routines
Once you have met with a chiropractor and completed a full evaluation, lean on your new healthcare professional for a better understanding of the right regimen. If you’re prone to back spasms, neck pain, or herniated discs, your chiropractor may recommend weekly visits and at-home physical therapy stretches to reduce pain. When you’re relatively healthy, but you’ve had a recent injury, preventative chiropractic care appointments may only be necessary on a monthly basis. Most importantly, listen to your body and remember, a preventative visit can save you time, money, and multiple days living with chronic pain.
Are you looking for an experienced chiropractor in the Gage County, NE, area that specializes in preventative care? If so, call Beatrice Family Chiropractic today at (402) 228-2777 to schedule an appointment. For additional information on their chiropractic care services, including pain management, check out their website.