Keeping your teeth healthy should be a joint effort between you and your dentist. Regular teeth cleanings are important, but they won’t prevent oral health issues if you’re not also brushing on a regular basis. There are right and wrong ways to complete this task. To ensure a thorough clean, there are a few tips you should keep in mind.
Dentist-Approved Advice for Brushing
- Brush Twice a Day, Every Day: When you eat, some food particles will get left behind on your teeth. If you don’t clear them away, they will attract bacteria that corrode your dental tissue.
- Don’t Skip Flossing: Brushing your teeth is important, but a toothbrush can’t cover the entire surface area of your teeth. You need to floss as well to get into hard-to-reach nooks and crannies.
- Brush Over a Period: Some people don’t brush for as long as they should. To ensure you’re adhering to the recommended duration of 2 minutes, play a song while you do it and don’t stop until the final note.
- Replace Your Toothbrush: Ideally, you should swap out your toothbrush every three months. Pay attention to the colored bristles. When they start to fade, it’s time for a new product.
- Don’t Brush Too Hard: It can be tempting to use force when brushing your teeth. It may seem like the more effort you put in, the cleaner results you’ll get. However, being too hard can actually wear away your enamel and gums.
Your teeth play an essential role in your daily life, so it’s crucial you take care of them. For a quality dentist in Cincinnati, OH, turn to the office of Dr. Robert Petrtyl. They offer cosmetic and general dentistry services that are rooted in more than 30 years of experience. Contact the office online and ask about becoming a patient, or call (513) 554-4657.