Maintaining your dental health is a year-round project, but in the winter it could actually mean the difference between staying healthy and catching a nasty bug or virus. As the medical and dental establishment is increasingly noticing, oral hygiene is closely linked to overall health, and, often times, flus and colds infect the body through the mouth. 

According to the professionals at Lowitz & Meier, a dentist office that provides residents of Cincinnati with a full range of dental care and orthodontic procedures, there are a number of simple ways to maintain good hygiene during these fraught winter months.

So what exactly can you do for your teeth?

• Replace Your Toothbrush Regularly: At the very least, you should be replacing the brush once every four months. Old brushes can be repositories of nasty bacteria and viruses that can threaten your health.
• Sickness And The Toothbrush: If you do contract a cold or flu during these months, it’s especially important that your toothbrush be replaced as soon as possible.
• Fluid Intake: Oftentimes, people neglect hydration when it’s colder out, but drinking water helps keep the teeth and mouth cleaner. Do note that juices, sodas, and other sugary drinks are not good for your teeth. 
• Track Sensitivity to Cold: If you feel tooth sensitivity as a result of lower temperatures, have your teeth examined by a dentist, as this might be a sign of decay or another issue.

No matter what time of year it is, it’s always a good idea to visit your dentist's office for regular check-ups, and to have any issues looked at immediately.

Whether you need more extensive work—like oral surgery—or more cosmetic work, the dentists and orthodontists at Lowitz & Meier provide dedicated, compassionate care to every patient. To learn more about the services provided by this Cincinnati-based dental team, check them out online; to schedule an appointment call (513) 521-8900.