Defined by red bumps and clogged pores, acne is something most people experience. And although breakouts may be temporary, the problem can be embarrassing and cause lasting damage. Fortunately, Louis Luke Barich, MD, reminds patients that these blemishes can be prevented and healed with proper skin care. As an advocate of skin health, this Hamilton, OH, dermatologist highlights a few of the simplest acne treatment tips to put pimples in their place.
5 Easy Acne Treatment Tips
1. Wash With Mild Cleanser
While it shouldn’t be overdone, washing your face twice a day helps exfoliate dry skin, cleanse dirt, and remove dead skin cells — all factors that can trigger breakouts. To get the deepest, gentlest clean, use a mild facial cleanser and rinse with warm water. Pat your face dry with a clean towel and enjoy the fresh feeling.
Staying hydrated can have a major effect on skin health. Specifically, if your skin cells aren’t getting enough water, they may produce excess oil, which can lead to greasy skin and clogged pores. To keep things balanced, drink a proper amount of water each day. An adequate intake is about 3 liters of fluid a day for men and 2.2 for women.
3. Stay Safe in the Sun
Although a tan may seem to hide acne, sun exposure can make it worse in the long run. Prolonged and unprotected exposure to the skin doesn’t just cause sunburn; it can inflame existing acne to make it appear larger. Cover up and use sunscreen with a high SPF to avoid these issues and prevent skin cancer and long-term sun damage.
4. Choose Oil-Free Cosmetics
Avoid using makeup, especially if you’re already experiencing a breakout. However, if you have to apply foundation, blush, or any other cosmetic, make sure it’s oil-free and noncomedogenic to avoid clogging your pores.
5. Don’t Pick
As tempting as it may be, it’s best to leave your pimples and blemishes alone. Picking inflames the skin, introduces dirt to the pores, and can spread bacteria and cause infection.
When small bouts of acne appear, these tips and over-the-counter topical medication will keep the problem at bay. However, when you experience ongoing or worsening issues, you may find more substantial relief from a doctor-prescribed acne treatment. Well-versed in skin care treatments, Louis Luke Barich, MD, is an exceptional resource for those struggling with acne and other cosmetic issues. If you’re wondering how this trusted dermatologist can help you embrace a clearer appearance, contact his office at (513) 863-3555 to schedule an appointment.