To maintain a healthy smile, you need to make dental care a top priority. Most people have a basic understanding of what their oral health routine should include, such as brushing and flossing twice a day. But any reputable dentist will tell you it takes more than that to achieve optimum oral well-being.

The professionals at Genovese Dental in Saint Charles, MO, are committed to educating their patients on what is needed to maintain beautiful teeth. To help you take care of your smile, they share a few tips below:

• Watch What You Eat & Drink: To protect your teeth, you need to limit the amount of dangerous foods and drinks you consume. For example, did you know that coffee, black tea, and red wine all cause stains on your teeth? Drinking these beverages too often will give your smile a brown or yellow tint. Additionally, candy and soda are high in sugar, which oral bacteria thrive on. If they are left untreated, these bacteria will eventually cause tooth decay.
• Change Your Toothbrush Often: Dentists say that your toothbrush should be replaced every two to three months. Replacing your toothbrush after you were sick or had an infection is also recommended, as bacteria from the mouth get stuck on the bristles. Using an old toothbrush will keep you from effectively cleaning your teeth, so change it as often as possible.     
• Use Mouthwash: Mouthwash plays a crucial role in your dental routine. It helps to dislodge any debris in the teeth and gums that you might have missed while brushing or flossing. For the best results, vigorously swish the mouthwash in your mouth for 30 seconds and then spit it out. 

When it comes to keeping your teeth in great shape, having a strong health care routine is key. If you need a dentist to help you improve your oral hygiene, turn to the knowledgeable professionals at Genovese Dental. With more than 30 years of experience, they provide quality dentistry services with customized treatment plans to ensure the well-being of all their patients. Give them a call today at (636) 928-4090 to schedule an appointment, and visit their website for more information on their services.