Diabetes is a severe disease that can affect many parts of your body, including your teeth and gums. Elevated glucose levels in your blood increase your risk of tooth decay, infections, and gum disease. To manage the effects of diabetes on your oral health, proper dental care is a must. Making a few adjustments to your oral hygiene routine will help you preserve your teeth.

4 Dental Care Tips for Diabetes Patients

1. Manage Dry Mouth

An overly dry mouth is one of the primary symptoms of diabetes. This condition increases the likelihood of cavities and infections because there is not enough saliva to keep your mouth clean, particularly since elevated glucose also increases the sugar and starches in your mouth. To keep your mouth hydrated, increase your fluid intake and try chewing sugar-free gum to stimulate saliva production. Eat fruits and vegetables that contain lots of water, such as watermelon and cucumbers.

2. Increase Brushing Frequency

Dentists normally advise patients to brush twice a day, but people with diabetes have a higher risk of tooth decay and should brush after every meal. You also can floss twice a day instead of the recommended once per day to keep your mouth free of decay-causing food particles.  

3. Choose a Soft-Bristled Toothbrush

If you brush your teeth more frequently, change your toothbrush to a soft-bristled version that will treat your tooth enamel and gums gently. It will help you avoid bleeding and gum inflammation caused by stiff bristles.

4. Talk With Your Dentist

Your dentist is your best ally as you strive to maintain excellent oral health, so visit them twice a year for cleanings. Ask them to demonstrate a gentle brushing technique and alert them to medications you take. Your dentist also can recommend dietary changes to help your teeth.  

Even though diabetes patients have a greater risk of tooth decay and gum disease, a smart dental care routine will go a long way toward preserving oral health. Maintaining proper blood glucose levels will lower your risk of dental issues and other health problems.

The dentists at Schaible Dental Group in St. Louis and St. Peters, MO, are committed to providing top-notch services for patients of all ages. From routine cleanings to emergency dental care and laser surgery, their team will do whatever is necessary to ensure you enjoy excellent dental health. To schedule an appointment, call their St. Louis clinic at (314) 355-5700 or their St. Peters office at (636) 279-1633. Visit their website for information about their broad range of services and follow them on Twitter for updates from their team.