We all understand the importance of brushing twice a day – but what about flossing? Unlike a toothbrush, which cleans the outer surfaces of the teeth and gums, floss is designed to clean between teeth, as well as the gap between the gums and the base of the teeth – areas a toothbrush cannot reach. Here, the dental care professionals from Lowitz & Meier in Cincinnati, OH outline a few of the many benefits associated with this essential oral health habit.

5 Reasons to Floss Twice Each Day

Plaque Acts Quickly

Choosing not to floss for even a few days will afford bacteria the opportunity to solidify. Plaque begins to harden within hours of eating, and following a 48-hour period, the cavity-causing film will have firmly adhered to the surface of your teeth. Flossing twice each day will help remove harmful bacteria before it can damage teeth.

Your Gums Will Stop Bleeding

Do your gums bleed when you floss? Though it may seem counterintuitive, this is actually an indication that you should floss more often. In fact, daily flossing works to reduce the occurrence of bleeding gums by removing harmful bacteria from the gum line.

Your Overall Health

Gum disease has been linked to a variety of conditions, including respiratory disease, rheumatoid arthritis, diabetes, stroke, and heart disease. By prioritizing your gum health, you’ll effectively lower your risk of these serious ailments.

Stronger Teeth

What’s worse than a filling? A filling between two teeth. Vanquish bacterial buildup in those hard-to-reach places and save yourself from going under the drill.

Money

Preventative dental care can save you thousands of dollars in restorative procedures. Flossing twice each day works to combat cavities and gum disease, which, when left untreated, can both lead to more serious (and costly) dental care issues. In addition, most family dentistry practices offer complimentary floss upon request.

If you’re searching for a Cincinnati, OH, dentist office, Lowitz & Meier is the practice for you. From routine cleanings and teeth whitening to oral surgery and dentures, you can depend on their dental care specialists for the personalized care you need. Visit them online or call (513) 521-8900 to schedule an appointment.