If someone you love has diabetes, you want to support them in any way possible. The professionals at Mille Lacs Health System in Onamia, MN, know how important it is to aid family members with this illness. Below, they’ve compiled a list of ways you can help a loved one cope with diabetes.

5 Ways to Support a Loved One With Diabetes

1. Educate Yourself

The first step is learning about the illness. The more you understand what your family member is going through, the easier it is to know what steps you can take to help them cope. Coordinate with your loved one and family health care provider to find out what information you need.

2. Talk

Trying to manage diabetes can be overwhelming. Sometimes, people with this condition simply need someone to talk to. However, they might be reluctant to bring up the subject with someone who doesn’t share their illness. Let them know you’re always available to listen.

3. Make Appropriate Food Choices

If you live with a diabetic family member, do your best to purchase groceries they can eat. While they probably don’t expect you to abide by their dietary restrictions all the time, you can be supportive by making it easier for them to eat meals that are safe for them.

4. Exercise Together

Working out is beneficial for everyone, but it’s especially helpful for people who have diabetes. Start exercising regularly with your loved one, and they’ll have more motivation to stick to healthy habits.

5. Help with Medical Needs

Let your family member know that you’re available to drive them to the hospital or doctor appointments when necessary. You can also remind them to take medications. Taking the time to assist with their medical needs will be very helpful to them in the long run. 

It may take some time to adjust your lifestyle when a loved one is diagnosed with diabetes, but it doesn’t need to be difficult. It’s important to have a health care service that provides quality, thorough treatment to help your loved one cope with this new life change. The professionals at Mille Lacs Health System in Onamia, MN, strive to help their patients live stress-free, healthy lives. For more information about their services, visit their website or call them at (320) 532-3154.