From hot dogs to ice cream, summer is a time of delicious but often unhealthy treats. But what if you could enjoy flavorful foods without sacrificing your diet? According to Max Muscle Sports Nutrition, you can! Here, the team details their three favorite summer snacks.
Summer Inspired, Sports Nutrition Approved
1. Fresh Fruit
Though arguably a year-round treat, fresh fruit is one of the summer’s finest snacks. Blueberries, grapes, cherries, and watermelon, for example, contain a variety of vitamins, minerals, and antioxidants perfect for both beach days and long workouts. Plus, there’s no prep required. However, for an added burst of cool, try popping your favorite in the freezer before digging in.
2. Protein Shake
Craving something cold and creamy? This summer, skip the ice cream and grab your preferred protein supplement instead. Then, check out Max Muscle’s Facebook for their favorite protein shake recipes!
3. Baked Veggie Chips
Speaking of food replacements, why not swap your favorite greasy chips for some nutritious vegetable substitutes? Simply slide some parsnips, sweet potatoes, beets, and carrots in the oven, add some sea salt, and voila! You have a delicious, crunchy treat.
With Max Muscle Sports Nutrition on your side, you can snack with confidence. For even more diet planning resources or to browse their entire supplement line, visit their website.