Your dentist has probably told you how important flossing is, as a toothbrush alone can’t reach all of your dental surfaces. To prevent decay, it’s important to floss your teeth every time you brush. However, you may not know how to do it effectively. The professionals at Zen Dental Hawaii, offering general and cosmetic dentistry services to patients in the Honolulu area, are happy to elaborate on the proper technique.

A Dentist’s Guide to Flossing

1. Use the Right Amount

First, you want to use a new section of floss every time you start on another tooth. Try to use about 18 inches of thread. Doing so gives you enough to clean all of your teeth without reusing any sections.

2. Hold It Correctly

To get in the crevices and get the most out of your work, pull the string taut. Either pinch the floss between your thumbs and index finger or wrap it around your middle fingers. Ask your dentist to demonstrate how to properly hold floss if you’re not sure you’re doing it right.

3. Don’t Force It

While it is important to clean your teeth thoroughly by going beneath the gum line, you don’t want to press too hard. Your tissue is very easy to damage, and using too much force causes unnecessary harm.

4. Use Quality Floss

Although nylon floss is common, it can easily shred or tear. Dentists usually recommend using monofilament instead. It’s more durable, so you can clean your teeth without tearing the material.

At Zen Dental Hawaii, they believe in making sure their patients know everything they need to about proper dental care. Using state-of-the art equipment, the locally-owned family practice will ensure your visit is pleasant and pain-free.  Contact the dentists online to learn more about becoming one of their patients, or call (808) 532-5888 to schedule an appointment today.