Everyone follows a teeth cleaning routine to keep their mouth fresh and healthy. However, some people forget to floss every day, putting them at risk for cavities and tooth decay that require treatments like fillings and root canals. Flossing is an essential part of oral health care, but people are sometimes tempted to skip the step because they do not understand how their teeth benefit from it. 

Understanding Why Flossing Is a Crucial Part of Your Teeth Cleaning Routine

Why Should I Floss?

Brushing your teeth removes plaque from the surface of your teeth, but brushes can’t always reach the tight spaces in between. Food and soft plaque can lodge itself in these spaces; over time, it can harden and attract bacteria. Left untreated, the plaque will lead to tooth decay, cavities, and gum disease. In severe cases, it can even encourage bacterial infections that cause chronic inflammation and kidney and heart conditions. Oral hygiene is connected to your overall wellness, which makes teeth cleaning an important part of maintaining your health. 

How Do I Floss Correctly?

Floss comes in several styles that make it easy to get the job done. Whether you use traditional waxed floss, flat tape, or pre-made threaders, finding the right product will help you stick with the habit. If you use floss or dental tape, hold the strand taut between your hands, so you can reach between your teeth and sweep the back of each tooth to remove plaque and food particles. When you use a threader, follow the instructions on the package. If you experience bleeding or discomfort, ask a local dental professional for tips on pain-free flossing, so you can find an effective way to remove harmful buildup. 

When you need a reliable dentist who can monitor your at-home teeth cleaning routine, you can count on Ed Struss Family Dentistry in Lexington, KY. With more than 30 years of experience, this team of dental professionals is equipped to handle both routine and emergency cases for affordable prices. For more information about their services, visit them online. Call (859) 278-7434 to schedule an appointment.