Most people only think of visiting a chiropractic clinic when back pain strikes. A chiropractor can also provide valuable preventative care, however. Regular sessions, even when you’re feeling good, can enhance your overall well-being and help stave off future illness in a variety of ways.

How a Chiropractor Can Improve Your Health

1. Improved Spine Health

If you spend a lot of time sitting at a desk or in your car, you’ve likely noticed aches and pains in your neck or back. Chiropractic adjustments work to properly align your spine and relieve discomfort. A chiropractor can also address injuries that threaten spinal health, like a herniated disc.

2. Better Mental Health

Stress is linked to depression and anxiety, which takes a toll on your everyday happiness, but chiropractic care is shown to reduce its effects. Spinal adjustments lead to reduced muscle tension and restored body function, which alleviates the effects of stress.

3. Lower Blood Pressure

Anxiety isn’t just bad for your emotional well-being; it can also impact your physical health — specifically, your blood pressure. High blood pressure is linked to serious illnesses, like heart disease and stroke. It’s been shown that chiropractic adjustments decrease systolic and diastolic blood pressure.

4. Enhanced Sleep

Are you suffering from sleepless nights? By reducing stress and relieving pain that can keep you awake, chiropractic adjustments offer help. Improvements in insomnia have also been seen following manual therapy.

5. Reduced Asthma Effects

Asthma is an uncomfortable and often dangerous condition to live with, especially for young people. Research has shown chiropractic care to be useful in managing pediatric asthma. Children have experienced improvements that were still evident a full year later.

Are you interested in chiropractic care in Florence, KY? Look to the team at Back To Health Chiropractic. Dr. Tomar and his staff of certified professionals have extensive experience helping individuals manage chronic conditions, recover from injuries, and improve their overall health and happiness. Find out more about their services and read testimonials from their satisfied patients online. To schedule an appointment, call the office at (859) 746-2222 today.