Columbus, Nebraska

5 Proven Benefits of Going to the Chiropractor for an Adjustment August 7, 2017

Columbus, Platte
5 Proven Benefits of Going to the Chiropractor for an Adjustment, Columbus, Nebraska

A chiropractor can do much more than take care of your spinal health. In fact, their services can enhance your physical and mental well-being in a myriad of ways. Over the years, a significant body of research has developed attesting to such advantages. Below, you’ll find a helpful list of the proven benefits of chiropractic care.

5 Scientifically Tested Ways a Chiropractor Can Improve Your Well-Being

1. Reduce Stress

It’s not just in your head—stress can also impact your body. Anxiety can manifest itself in an array of physical symptoms, from headaches to sleeplessness. Research has shown that chiropractic care has a positive effect on the bodily conditions of stress.

2. Mitigate Migrainesheadache

Severe migraines can wreak havoc on a person’s daily quality of life, causing a wide range of symptoms from headaches to nausea. The stress study mentioned above also asked participants to keep a personal headache journal, which revealed a reduction in migraine frequency thanks to chiropractic care.

3. Improve Mobility

Back pain not only causes discomfort, but it can also limit your mobility. A review of studies published in JAMA found that spinal manipulative therapy can improve back pain and function. Benefits for patients with acute lower back pain were statistically significant after about six weeks.

4. Lower Blood Pressure

High blood pressure points to an increased risk of both stroke and heart attack. While many medications are available to regulate blood pressure, many patients prefer natural methods. Chiropractic care has been scientifically proven to lower diastolic and systolic blood pressure, along with perceptions of anxiety.

5. Heal Sciatica

Sciatica is characterized by pain radiating from the lower back down through the legs. It can be caused by a compression of the sciatic nerve or the sacroiliac joint. Manual therapy from a chiropractor can successfully alleviate pain related to the sacroiliac joint, thus relieving the discomfort of sciatica.


If you want to take advantage of the benefits of chiropractic care, look to Avenue Chiropractic & Wellness Clinic in Columbus, NE. Dr. Crabtree and his team of chiropractors are dedicated to providing holistic care that addresses your health as a whole. You can expect dedicated, personalized services that are tailored to your exact needs. Visit their website or call (402) 564-7514 to schedule an appointment. 

Other Announcements, Events and Deals from Avenue Chiropractic & Wellness Clinic
What Causes the Popping Noise After the Chiropractor Makes an Adjustment?, Columbus, Nebraska
A chiropractor provides healing and relief for a variety of ailments. Neck pain, back pain, and similar injuries can all be treated through this holistic form of medicine. more
How Does Diet Affect Spinal Health?, Columbus, Nebraska
Everyone knows diet has a direct effect on general wellness, but you may not necessarily know how nutrition impacts individual parts of the body. When it comes to maintaining spinal more
How Your Dog Will Benefit From Visiting a Chiropractor, Columbus, Nebraska
While you may not think man’s best friend needs chiropractor visits, the benefits tend to outweigh any doubts you might have. Though they aren’t required to sit at more
5 Massage Therapy Benefits to Better Your Body , Columbus, Nebraska
While massage therapy is performed on the outside of your body, the effects it has on the inside can be extensive. Under the care of a trained specialist, you can experience a wide more
3 Ways Good Nutrition Helps You Maintain Healthy Muscles & Bones, Columbus, Nebraska
Healthy muscles and bones are the main support system of your body. They help you participate in activities, such as sports or gardening, and reduce your risk of injury. However, to more