Sitting for long periods of time without getting up to move and stretch can be hard on your health.  While it’s advisable for workers to move around throughout the day, that’s not always easy to do when your work area is always in the same position. Adjustable stand-up desks combine the benefits of movement with the ability to reach deadlines and stay healthy, They’re available in a variety of colors and designs and they can usually adapt to major brands of panel system work surfaces. Here are three reasons to consider them for your work stations.

1. Improved Posture

When combined with good adjustable ergonomic seating, stand-up desks improve employee posture and help reduce eye strain. The ability to stand while working can improve circulation and muscle fatigue.  Adjustable height furniture helps people get their environment adjusted to best suit themselves and how they need to function.

2. Reduced Obesity Risk

It’s common knowledge that the more movement one partakes in, the more calories he or she will burn. This is true everywhere, but it’s especially relevant in the office. When employees spend the day sitting in office chairs, they’re not getting the movement required to burn calories. While every movement makes a difference, stand-up desks make it easier to burn more calories and lower the obesity risk. According to The Huffington Post, standing burns 50 more calories per hour than sitting. That adds up during a 40-hour work week!

3. A Longer Lifespan

Since a sedentary lifestyle can contribute to diseases such as cancer, diabetes, and heart disease, Americans who move more often live longer. Sitting just a few hours less per day can increase life expectancy, and stand-up desks force employees to do just that. If there’s a way you can help them to live longer, healthier lives, why not invest in it?

Office Furniture Connection has everything you need to outfit your office space, from chairs and cabinets to stand-up desks and accessories. Both showrooms (Loveland OH and Erlanger KY) have sit-to-stand furniture on display for you to try.  With a diverse inventory there’s something for everyone. No matter what style of space you crave, they can create an appealing office that meets your budget. Visit the website for more information, or call Loveland at (513) 984-6620 or Erlanger at 859-371-9920 to speak with a staff member.