You may have seen various dental care products, from toothpaste to mouthwash, advertising that they contain fluoride. This substance is an integral part of any comprehensive oral hygiene routine. Just what is it, however, and is it essential for the health of your teeth and gums? The dentists of Four Corners Dental Group in Wasilla and Anchorage, AK, provide the vital information you need about this mineral.

The American Dental Association has called fluoride “nature’s cavity fighter.” This is because it can help prevent decay by strengthening the enamel covering your teeth, protecting them from the detrimental effects of bacteria and sugars. The benefits of fluoride can be experienced at any age, whether it’s a question of a baby’s first milk teeth or grandma’s adult chompers.

Incorporating fluoride into your diet is a safe, effective way to enhance dental health. This mineral, which occurs naturally in the earth’s crust, has been proven safe to consume by numerous studies and its benefits acknowledged for decades. It has been endorsed by health care experts across the globe, from the World Health Organization to the Centers for Disease Control and Prevention.

Thanks to its recognized health properties, fluoride is now added in many drinks and foods. It’s commonly found in tap water in many municipalities in the United States. If you only consume bottled water, it’s a good idea to invest in fluoridated products. You can also speak with your dentist about oral care products containing the substance.

Speak with a dentist in Alaska at Four Corners Dental Group for assistance. For your convenience, this family dentistry clinic has locations in Wasilla and Anchorage. They offer an array of dental care services for all ages, from general cleanings to cutting-edge laser dentistry. Visit the website to find out more about the services offered. For an appointment, call (907) 258-3384 (Anchorage) or (907) 376-2790 (Wasilla).