Characterized by patches of itchy, thickened, skin, eczema is a complicated skin condition that remains somewhat of a mystery to the medical community. While the exact cause is unknown, people who suffer from it can still find relief through a variety of skin treatments. In fact, there are natural remedies that can both soothe the skin and help prevent flare-ups. Specializing in naturopathic therapy in Anchorage, AK, the Ellenburg Center for Natural Medicine highlights some popular treatment options and how they can help.
If you want to avoid processed solutions, here are a few ways to find relief:
- Apply Oils: As a moisturizer, coconut oil can help stave off dry skin—a major trigger of eczema. Tea tree oil offers anti-inflammatory and antiseptic benefits that can relieve itchy skin, stop swelling, and promote healing. To maximize the effects of these natural remedies, place several drops of tea tree oil in coconut oil and rub it into the affected area.
- Take a Healing Bath: If water doesn’t further aggravate your issue, try adding one or two cups of Epsom salts to a warm bath. The magnesium in the salts can help soothe itchiness and detoxify the skin. The warmth of the water will also stimulate blood flow to increase healing. Another suggestion is to steep 5 bags of chamomile tea and add it to the bath to relieve uncomfortable patches.
- Consume Probiotics: Gut bacteria can influence the health of your skin. For instance, too much unhealthy bacteria contributes to inflammation and triggers eczema flare-ups. To help normalize your composition, consider regularly nourishing your body with probiotics—foods or drinks that contain healthy bacteria. Plain yogurt and probiotic drinks are just a few healthy, natural options.
While these natural remedies tend to have positive effects on people with eczema, it’s important to note that there are several alternative solutions to consider. Well-versed in naturopathic treatments, the Ellenburg Center for Natural Medicine will evaluate your skin health and offer a customized solution to help relieve and prevent the condition. Learn more about the clinic’s services online or call (907) 563-2366 to schedule an appointment.