You are on your feel constantly as a medical caregiver, and it’s about time you treated yourself to a bit of relaxation. Reflexology helps people in the fast-paced health care industry manage pain, maintain cognitive functioning, and relieve stress.
This practice applies specific, targeted pressure to certain points on the feet, hands, lower legs, face, or ears that can induce the following benefits:
- Lowers Blood Pressure: Caregivers can use reflexology to cope with elevated blood pressure, a side effect of a stressful job. By targeting the right spots, reflexologists can enhance your health and ensure you don’t suffer the negative side effects of high blood pressure.
- Alleviates Migraines & Headaches: The targeting of specified pressure points on the hands and feet can help to alleviate the frequency of the headaches and migraines many caregivers experience. This, in turn, will reduce the number of days you spend caring for others while your own head is pounding, increasing your comfort and productivity at work.
- Improves Balance & Gait: Stimulating the nerve endings in the feet can help to improve balance for caregivers, who are continuously moving at work. In fact, reflexology promotes self-healing throughout the body, so you’ll leave your session feeling completely better, not just free from sore feet.
If you’re a caregiver who’s interested in learning more about how reflexology can enhance your work experience, turn to the experts at Reflexology by the Sea in Sea Girt, New Jersey. Their experienced staff members are uniquely trained to provide hand and foot massages that are individually tailored to meet each client’s needs. Keep up with their latest specials on Facebook, or call (732) 266-7734 to schedule an appointment.