Does drinking water bore you? Even though it’s one of the most important fluids in the world, some people find it difficult to reach their daily quota. If you happen to be one of these individuals, it might interest you to know there are several techniques you can use to make drinking water more fun. All it takes is a little creativity and the simple desire to increase your water intake.
What turns people off from drinking water is its lack of taste. While it might be refreshing at times, since there’s no flavor, the best way to counter this is to follow the three fun tips below.
3 Tips for Making Drinking Water Enjoyable
Use Sparkling Water
Seltzer water is an excellent way to switch things up when it comes to drinking water. It offers carbonation without the added sugars and provides the bubbly texture many soda lovers enjoy. Add a few slices of lemon or lime for flavor, and you have a refreshing summer drink.
Freeze Your Flavors
Have you ever heard of putting fruit in ice cubes? While this is a popular treat for parties, you can easily incorporate this into your daily water intake as well. Slice up some berries and freeze them with water or simply place a few grapes in each ice cube tray before setting them in the freezer, and you’ll be surprised at the subtle flavor as they defrost in your drink.
Consume Your Water
Foods, like watermelon, nectarines, and tomatoes are made up of about 80% water and can act as a replacement for one of those glasses you’re supposed to drink every day. If you can’t face having water again for lunch, try adding some fruits and vegetables to your plate to stay hydrated.
Holmes Water Treatment Co. has provided quality water filtration to clients all throughout Wentzville, MO, for over 40 years. They understand the importance of having access to drinkable water and make a point to ensure homeowners have the best water treatment systems the industry can provide. If you ever need a new water system or you’re interested in learning more about how filtration could benefit your family, call (636) 327-6404. One of the friendly representatives will be available to answer any questions you have. Visit the website for additional information.