Who doesn’t enjoy spending time outside during the summer? Enjoy taking in the sun and spending time at the beach with your friends and family. While outside, you need to make sure you are protecting your skin as much as possible to prevent skin cancer. Beyond regular skin care screenings, you can keep your skin safe from the harsh rays of the sun with some of the tips below from Medex Diagnostic and Treatment Center in Forest Hills, NY.
4 Simple Ways to Protect Your Skin
Avoid Peak Times
Sun is at its strongest between 10 a.m. and 2 p.m., so wait to go out after this time frame to avoid exposure and protect your skin. If you have to go out between peak times, make sure you exercise additional precautions as outlined below.
Before going outside, apply a sunblock with SPF 50 or higher. Look for the waterproof option to ensure it stays on when sweating or swimming. Reapply the sunscreen every couple of hours to help make sure you have a solid coat of protection on your skin at all times.
To protect your skin, wear a large-brim hat that helps shadow your face and prevent it from getting burned. Beyond the hat, you should also opt for a pair of sunglasses that have UVA and UVB protection. Not only does this help you see, but it also keeps your face safe from damage.
Visit the Dermatologist
Going in for an annual skin care screening is important. The dermatology specialist will let you know if there are extra precautions you need to take or if there are any abnormalities present. If you were burned, the specialist can also help you with pain management techniques.
Don’t allow your skin to suffer for the sake of enjoying the weather outside. By following the simple tips above, you can keep your skin looking better for longer and prevent the formation of skin cancer. Schedule your skin care screening from Medex Diagnostic and Treatment Center in Forest Hills today. Visit them online or call (718) 275-8900 for more information. You can also find them on Facebook.