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High heels elevate the back of the body, tipping it forward.

This causes ladies to lean backwards in order to balance standing on the shoes.

The higher the heels, the greater the angle of lean.

The backward lean is achieved by the tightening of the mid through lower back muscles for the extended time the heels are worn.

Muscles are designed to tighten to create a movement and then relax. They are not designed to stay tightened for hours on end. Extended muscle tightness can cause muscle fatigue, muscle spasms, swelling and ultimately, back pain - even chronic back pain.

The Miracle of Massage, Inc.

Imagine life without pain.

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