Tooth sensitivity is a common side-effect of teeth whitening, but it isn’t something you have to suffer through. Although it’s temporary, sensitivity can be a nuisance, which is why the dental team at S. Jill Spurlin, D.M.D. in Enterprise, AL, wants to share some advice on reducing sensitivity. These simple at-home treatments should provide relief while the side-effects wear off in the 24 hours following the procedure.

How to Reduce Sensitivity After Teeth Whitening

1. Adjust Your Diet

Foods and drinks are the number one stimulant when it comes to tooth sensitivity, so consider optimizing your diet before and after a teeth whitening session. Stick to lukewarm foods and drinks. Stable temperatures will keep from agitating the exposed dentin and allow your teeth time to recover. Avoid acidic or sugary foods, as they may make the issue worse.

2. Brush & Desensitize

To keep your smile bright, it’s important to continue your dental care habits where you left off. However, you should go slow following a teeth whitening. Pick up a soft-bristled toothbrush and ask your dentist about any desensitizing agents you can use when cleaning your teeth. There may be specialty toothpaste available as well. When brushing, be gentle and use lukewarm water. 

3. Use Pain Relievers

If adjusting your diet and brushing carefully don’t do the trick, ask your dentist about pain relievers. Common over-the-counter products can do wonders. For more extreme cases, a one-time prescription may be necessary, though this is a rare occurrence. It can sometimes be helpful to take these before the procedure, so speak with your dentist about a course of action.

If you’re looking for teeth whitening solutions, turn to the dental team at S. Jill Spurlin, D.M.D. They offer a variety of services and treatments that will help you keep your smile in perfect condition. Call (334) 475-2624 today to schedule a consultation and visit their website and Facebook page to learn more about their practice.