People are increasingly acknowledging the powerful effects of acupuncture. As an alternative to medication, the method offers a safe, effective, and natural means of improving your health. So, what is it exactly and who benefits from it?
A Quick Guide to Acupuncture
What Is Acupuncture?
Acupuncture is an ancient, holistic, system of medicine focused on correcting energy imbalances in the body. It is a treatment technique of traditional Chinese medicine and has been practiced for over 2,500 years.
Licensed acupuncturists insert hair-thin needles into the skin to stimulate specific pressure points. It can be used to prevent and treat disease, alleviate pain, and improve general health. Although the technique involves needles, it is not painful. Its very comfortable and many people fall asleep during treatment.
What Are the Benefits?
There are myriad benefits to acupuncture, including:
- Pain Relief: It is most often used to relieve acute and chronic pain, including back pain, neck pain, shoulder pain, headaches, sports injuries, fibromyalgia and arthritis. The needles are inserted at various pressure points to free up the energetic blockages in your system which helps to alleviate discomfort. The treatment also stimulates circulation and reduces inflammation.
- Pregnancy: Acupuncture is also a safe means of relieving physical and emotional symptoms during pregnancy, including depression, nausea, cramping, fatigue and back pain. It can also help reduce swelling in the ankles and feet. Women can have acupuncture through their full term for an easier pregnancy and healthy birth. The treatment increases fertility for couples having trouble conceiving and can be used in conjunction with IVF for improved success.
- Mental Health: Traditional Chinese medicine holds that the body and mind act as one, meaning emotions have a physiological impact on the body. The five elements represent the five primary emotions: water (fear), wood (anger), fire (happiness), earth (worry), and metal (grief). Acupuncturists use specific acupuncture points that represent these elements to relieve emotional disorders, including anxiety, depression, and post-traumatic stress disorder. It can also benefit other mental illnesses, including substance use disorders.
If you’re seeking the pain-free, natural benefits of acupuncture treatment, Acupuncture And Health in New York, NY, offers personalized holistic health care. Owner Cindy E. Levitz, L. Ac., and her team take a modern approach to the ancient technique, helping clients with a range of issues, from neurological disorders to chronic pain and sports injuries. Call (704) 542-3721 to make an appointment today or visit their website for answers to frequently asked questions.