Bingeing on rich and decadent Mexican foods is a treat for your taste buds, but many of these high-calorie dishes can hamper your weight loss goals. Opting for nutritionally balanced Mexican specialties is the way to go, and that’s something the culinary pros at Fonda La Paloma can help you out with.
For nearly 50 years, they have served up a delicious variety of Latin cuisine classics to food lovers in Milford, CT, and the surrounding areas. Below, they share a list of healthy Mexican food dishes so you can enjoy your favorite meals without expanding your waistline.
3 Healthy Mexican Foods to Facilitate Weight Loss
Salsa is arguably one of the most versatile Mexican food staples, and it can be made in a variety of ways to suit your palate. Its chunky version combines bite-size pieces of tomato, onion, and jalapeno drizzled with lemon juice, and it can be eaten as a topping or side salad. On the other hand, salsa sauces can be served as condiments with crunchy corn nachos and other Mexican specialties.
Comprising avocado as its principal component, a tiny serving of guacamole goes a long way in enhancing your food’s flavor. Avocados contain monounsaturated fats, which are considered to be beneficial for long-term heart health. They also offer a healthy dose of antioxidants in the form of vitamin E, cleansing your body of free radicals and toxins. Combined with a dash of lemon and jalapenos, they prove to be a high-nutrition addition to your favorite Mexican foods.
3. Chicken Fajitas
Presenting a healthy combination of chicken, onions, and peppers, fajitas have earned their place as one of the most popular Mexican cuisine favorite dishes. Packing fiber and protein in every bite, this popular specialty offers wholesome nutrition when served on top of whole grain corn tortillas.
Anytime you’re craving delicious and healthy Mexican food in Milford and the surrounding areas, look no further than Fonda La Paloma. For further information about their menu offerings, call (203) 693-2924 or visit their website.