Makiki - Lower Punchbowl - Tantalus, Hawaii
1010 South King Street, Suite 401
Honolulu, HI 96814
(808) 521-8170

Jumpstart Your New Year’s Resolution With Wellness Coaching at IMUA Orthopedics, Sports & Health December 24, 2014

Makiki - Lower Punchbowl - Tantalus, Honolulu
Jumpstart Your New Year’s Resolution With Wellness Coaching at IMUA Orthopedics, Sports & Health, Honolulu, Hawaii

Many people make it their New Year’s resolution to slim down and improve their physical fitness. But why wait until January to get in shape? The sports medicine professionals at IMUA Orthopedics, Sports & Health in Oahu will help you to start meeting your health goals now through nutrition, exercise, physical therapy and comprehensive wellness coaching.

Wellness coaching at IMUA Orthopedics, Sports & Health will help get you on track for your healthiest year yet. IMUA’s wellness coaching services include personalized nutrition plans, healthy food shopping tips, recipes and cooking ideas for nutritious meals, personalized exercise plans, suggestions for self-care and stress reduction, and more. This holistic approach to wellness will ensure you have a happy, healthy 2015.

If an injury is holding you back from achieving your fitness goals, the orthopedic doctors and orthopedic surgeons at IMUA Orthopedics, Sports & Health can offer their professional assistance. Their expertise in therapies like osteopathic manipulation will help you get into fighting shape and prevent future injuries.

Athletes of all varieties, ages and experience levels are welcome at IMUA Orthopedics; their practice counts youth athletes, professional athletes and everyone in between as valued patients. Sports medicine and fitness professionals at IMUA Orthopedics will push you to the next level using performance optimization techniques in a safe, supportive environment.

There’s no reason to wait until January 1st to start a health and fitness routine. Instead, let the sports medicine professionals and orthopedic doctors at IMUA Orthopedics, Sports & Health motivate you today. To learn more about their many fitness and wellness offerings, or to schedule a consultation with an orthopedist, call (808) 521-8170 or visit their website.

Other Announcements, Events and Deals from IMUA Orthopedics, Sports & Health
How to Prepare for Marathons With the Right Nutrition, Honolulu, Hawaii
As you prepare for your next marathon, it is essential to focus on the quality of your nutrition. Choosing the right diet well before your race can have a significant impact on more
Honolulu Orthopedist Shares 3 Stretches to Start Your Day Off Right, Honolulu, Hawaii
Do you have trouble getting started in the morning? An experienced orthopedist with the team of IMUA Orthopedics, Sports & Health in Honolulu, HI, offers these stretches to help more
Understanding Osteopathic Manipulative Medicine, Honolulu, Hawaii
The 21st century clinical osteopathic approach takes into account the interaction between factors that contribute to intrinsic healing and the disease process. more
Here's Why You Should Practice Yoga After Orthopedic Surgery, Honolulu, Hawaii
Recovering from orthopedic surgery can be challenging, especially if you have to adjust the way you use your body as you heal. When you aren’t able to use your arms, legs, or other more
7 Nutrition Tips for Promoting Healthy Bones, Honolulu, Hawaii
Many people believe milk is the ultimate nutrition go-to when it comes to building strong bones.  Though have you ever thought of how a plant eating animal like a giraffe more