If your child is trying to cope with anxiety, the death of a loved one, or any other issues that are affecting their day-to-day life, you may wonder if therapy is the right answer. Without the help of a child therapist, your child may lose their self-confidence and have difficulty confronting later struggles. Juneau, AK’s Colleen Torrence, MEd, LPC, a therapist with nearly two decades of experience, shares three reasons to seek professional help.
3 Reasons to Visit a Child Therapist
1. Improve Behavior
Significant life events may cause a child to misbehave. If a grandparent has recently passed away, for example, many children will struggle to cope with the grief. They might act out, or they might ignore social scenarios and retreat to their rooms.
While family therapy can help in events like this, it’s also positive to work with a child therapist one-on-one. Your child might feel more comfortable discussing his or her thoughts and actions without Mom and Dad in the room.
2. Form Helpful Habits
Whether your child is struggling with trauma or a major mood disorder, learning helpful habits will carry into adulthood. Counseling teaches your child healthy habits for dealing with life’s most difficult challenges, and when these skills are learned early, they tend to stick. This makes children more equipped to handle future problems, as well as how to manage and deal with mood disorders.
3. Build Self-Esteem
Improving self-esteem teaches children to learn and accept themselves for who they are; not for who others want them to be. For school-age kids, this is incredibly difficult, and it often requires one-on-one work to get the root of the issue. With proper help, your child can grow into a confident, happy adult. Since people of every age struggle with self-esteem, learning acceptance early is beneficial.
If you’re considering a child therapist, reach out to Colleen Torrence. Whether your child needs assistance with a mood disorder or a traumatic incident has occurred, she’s always there to help. This skilled therapist also offers abuse counseling, family therapy, and other services to put your child on the path to positive mental health. Visit her website to learn more, or call (907) 789-9212 to schedule a session today.