Although a strong libido is usually a healthy trait, some people suffer from out-of-control sexual behavior, also known as sex addiction, in which their thoughts and urges are so prevalent that they end up having a negative impact on their life. At the Center for Sexual and Reproductive Health, offering therapy services in Honolulu, HI, skilled professionals can help you overcome this condition. Through sex-positive, knowledgeable, and affirming counseling, as well as mindfulness-based wellness strategies, you can break free from the following patterns of thought and behavior.
How Do You Know if Your Sexual Behavior Is Out of Control?
1. Disregarding Potential Consequences
People whose sexual behavior is out of control are often so consumed by their desires that they engage in risky activity, even when doing so puts them at a higher risk of violating relationship agreements, hiding sexual behaviors, and feeling bad about themselves.
Individuals with out-of-control sexual behavior spend much of their time struggling with sexual thoughts or actions that they feel unable to control. When they try to limit their sexual behavior, they find it’s difficult to manage the urge, and often engage in activity that interferes with their relationships.
Out-of-control sexual behavior may become dangerous when a person needs to escalate the activity to feel the thrill they crave. This may involve having sex with more partners, using more porn than they intend to, or engaging in riskier forms of the activity.
Individuals with out-of-control sexual behavior often feel the need to conceal their behavior from others. This may be due to infidelity or because they’re frequently participating in sexual acts—like unprotected activity with numerous partners—that they know others would disapprove of.
Out-of-control sexual behavior may cause a person to feel irritable if they’re unable to engage in a desired behavior. Their relationships with friends, family, and colleagues may suffer as a result.
If you are struggling with out-of-control sexual behavior, it’s important to know that you can find the help you need. Through a therapy program at Center for Sexual and Reproductive Health in Honolulu, you can experience lasting relief. Visit the team online to learn more about their services, or call (808) 225-2780.