Woodward Park, California
8961 N Cedar Ave
Fresno, CA 93720
You know what you need and you know what works for you nutritionally. Max Muscle can provide you with the vitamins and supplements you need without any hassle and with great prices.

Max Muscle Shares 3 Health Benefits of Swimming June 13, 2017

Woodward Park, Fresno
Max Muscle Shares 3 Health Benefits of Swimming, Fresno, California

Swimming is a great way to relax and unwind during the summer, but it’s also a brilliant way to lose weight and improve your overall health. The experts at Max Muscle Sports Nutrition health store have compiled the top three benefits of swimming, and they’re here to share them with you.

3 Reasons Why You Should Swim More This Summer

1. It Burns Calories, Quick

Using nearly every muscle in your body, swimming is one of the easiest ways to shed excess body fat. The average person burns anywhere from 400-600 calories in just one hour of swimming, but it could be more depending on your age, weight, height, and gender.

2. It Reduces Stress

Every once in a while, your mind simply needs a break from all the added stressors in your life, and swimming is the perfect way to do that. Swimming releases your brain’s endorphins, allowing you to relax and take a breath of fresh air.

3. It Helps You Sleep

Your body will be exhausted after a rigorous day of swimming in the hot sun, and as a result, you’ll be able to fall asleep easier. This will allow your body to properly rest and leave you feeling more refreshed than ever.

Go Swimming Today!

If you’ve hit a stall in your normal weight loss routine, mix things up by hitting the pools this summer! Your local Max Muscle representatives recommend adding a routine vitamin and health supplement diet to help fuel your body and maximize weight loss results. Visit your local store or their website today to shop the entire collection!

Other Announcements, Events and Deals from Max Muscle
3 Reasons Why Every Athlete Should Practice Yoga, Fresno, California
Whether you play ice hockey, football or volleyball, yoga is a great practice for any athlete to incorporate in their everyday routine. According to the health and diet experts at Ma...read more
Find Out Why Cleanse & Lean Is Max Muscle’s #1 Product, Fresno, California
We all want to lose weight, but with all the weight loss products out there, it’s hard to know where to start. You need a weight loss product made by someone who knew what they were ...read more
Burn Calories This Summer With These 3 Sports Nutritionist-Approved Snacks, Fresno, California
From hot dogs to ice cream, summer is a time of delicious but often unhealthy treats. But what if you could enjoy flavorful foods without sacrificing your diet? According to Max Musc...read more
What Does Peppermint Oil Do for Your Body?, Fresno, California
Several people love drinking peppermint tea, but few actually know the added health benefits of using peppermint essential oils. According to the health nutritionists at Max Mus...read more
Be the First to Check Out Max Muscle Sports Nutrition’s New Online Store!, Fresno, California
Good news for all the athletes out there: Max Muscle Sports Nutrition is making it easier than ever to find your favorite supplements and weight loss products. The health store is de...read more