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If you’ve ever experienced heel pain, you may have been suffering from plantar fasciitis—tears in the ligament that connects your toes to the heel bone. Known as the plantar fascia, this ligament can tear when weakened. Here the professionals of Advanced Foot Care Center Of Rochester in New York answer some of the most common queries about this uncomfortable condition.

Your Plantar Fasciitis Questions Answered

What Causes Plantar Fasciitis?

plantar fasciitisFrom a new workout routine to weight gain, poor footwear choices, and the natural aging process, a variety of issues can lead to plantar fasciitis. It’s not always possible to pinpoint one distinct cause; instead, focus on healing.

How Is It Treated?

To alleviate your heel pain, the tears in the plantar fascia need to be allowed to mend. Reduce the amount of time you spend on your feet if possible. A podiatrist can show you helpful stretches to speed healing and recommend orthotics to help prevent future cases. Surgical treatment is rarely necessary to cure plantar fasciitis.

How Long Does It Take to Heal?

Depending on the case, plantar fasciitis can take anywhere from two to six months to resolve. In the meantime, your doctor may recommend over-the-counter medications like Advil® to treat related inflammation and mitigate your discomfort. Icing can also help.

Can the Condition Recur?

Yes, it’s possible for plantar fasciitis to come back. This is why it’s so important to discuss the condition with a podiatrist, who can advise you regarding preventative measures.

If you’re in need of a foot specialist to handle your plantar fasciitis, look to Advanced Foot Care Center Of Rochester in New York. Dr. Joseph G. DiPrima is a board-certified podiatrist with more than 30 years of experience. Known for compassionate and attentive care, he is dedicated to helping patients conquer foot pain with non-surgical methods whenever possible. To schedule an appointment at the location nearest you, call (585) 249-0020 today. You can also contact the foot doctor online.

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