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Counseling services can be extremely helpful to many people in Rochester, NY, especially when they are faced with specific challenges. For more than two decades, Laurie Burns LCSW-R CGP has helped clients address a range of issues, which is why so many look to her for professional counseling services. If you are currently experiencing any of the following, securing help can be extremely beneficial.

5 Common Reasons People Look for Counseling Services

1. Issues With Body Image

No matter the reality, a negative body image can be devastating. Therapy is essential in this case, as low self-esteem is often predicated on a lifetime of negative beliefs. Loving yourself inside and out is the first step towards true happiness.

2. Depression/Anxiety

If you suffer from depression or anxiety, you know it can be extremely isolating. Emotional support is key in this instance, and a therapist can provide the professional help you need to learn how to cope with these disorders.

3. Problems With Relationships

counseling servicesCounseling services can also be highly beneficial if you’re experiencing trouble within a relationship. It can be hard for a couple to look at their issues with an unbiased perspective, especially if they lack the proper coping mechanisms to work through problems. A therapist will help you and your partner work out issues with love and kindness.

4. Social Alienation

More than just standard shyness, social alienation can take a real toll on your mental state. Counseling will help you get to the bottom of your social woes, which is vital to making real and lasting connections with others.

5. Life Changes

Therapy can also be helpful when facing significant life changes. This can include events like divorce, the death of a loved one, or even the loss of a job.

When faced with emotional turmoil, you don’t have to go through it alone. Contact Laurie Burns LCSW-R CGP to learn more about how to cope with life’s many challenges. Schedule a session with this licensed professional counselor by calling (585) 734-6826 today. You can also learn more about the full range of services offered to Rochester clients by visiting this office online.

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