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If you suffer from bad breath, regular appointments with your dentist can help. The office of Dr. Robert Petrtyl in Cincinnati, OH, knows this firsthand and regularly provides their patients with information on how to achieve a fresh, clean smell. Below they offer several tips to assist you in reaching this goal. 

Dentist on 5 Ways to Eliminate Bad Breath

1. Floss More Often

Dentist-Cincinnati-OHWhile regular brushing is essential to your dental health, a toothbrush can’t reach all the surfaces of your teeth. You need to floss to remove plaque, also known as the sticky substance on your teeth that attracts bad breath-causing bacteria.

2. Brush Your Tongue

Your teeth aren’t the only part of your mouth where bacteria can accumulate—your tongue can also host them. If you aren’t already, make sure to focus some of your brushing on your tongue to alleviate any bad breath originating from the area. 

3. Use Mouthwash

Because some mouthwashes simply mask bad breath, it’s essential to get your family dentist’s input to find a quality product. Use the mouthwash they suggest on a daily basis, but try to avoid doing so immediately after brushing, as you could end up rinsing away the fluoride left by your toothpaste.

4. Chew Sugarless Gum

Gum can improve your breath by stimulating the production of saliva, which helps to rinse away plaque. But make sure to opt for a sugarless variety, otherwise you’ll just attract more bacteria.

5. Stay Hydrated

If your body doesn’t produce enough saliva to keep plaque at bay, you should ensure you’re drinking plenty of water. Staying hydrated is excellent for your health across the board. In your mouth, it assists in reducing the amount of plaque dwelling there. 

To get more tips, schedule an appointment with Dr. Robert Petrtyl in Cincinnati, OH. The next time you’re in for routine teeth cleaning, ask about what you can do to eliminate your bad breath problem. Contact the office online to learn more about becoming a patient or call (513) 554-4657.

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