Bowling is one of the most popular pastimes in America. The activity is a favorite among people of all ages, and fitness levels. If you are one of the millions of Americans who love bowling and want to spend more time on the lanes, you should join a bowling league. A bowling league allows teams of four to compete against one another for a prize or bragging rights.

Continue reading as the staff from South Lanes Pizza, a local bowling and pizza restaurant in La Crosse, Wisconsin, lists several awesome reasons to join a bowling league.

1. There are Leagues for Everyone

Whether you have a set team of four players, would like to play with your significant other, or just interested in playing for fun, there is a league for everyone. Different bowling alleys feature leagues for couples, corporate teams, or even rag-tag groups of players. Explore your options before choosing the bowling league that’s right for you.

2. It’s an Enjoyable Form of Exercise

Getting exercise is important for staying fit and healthy, but if the mere idea of stepping into a gym makes you tired, bowling can be an excellent alternative. Although it isn’t a high-intensity workout, lifting and hurling a weighted ball for a few hours each week will get your heart pumping and build strength.

3. Great Food

One of the often overlooked perks of bowling is the food. Bowling alleys are home to some of the best pizza, wings, and fries around. Refresh after each game with these fantastic food options.

4. Camaraderie

Adults rarely get to enjoy the fun and camaraderie of being on a team. Joining a bowling league allows you to relive some of your best childhood experiences as part of a sports team or club. You’ll bond, root for each other, and create memories to last a lifetime.

5. A Fun Way to Blow Off Steam

Between work, family, and the problems of everyday life, you may feel tense or overworked. Bowling on a regular basis with your team can help you have fun, blow off steam, and get some much-needed stress relief.

If you are interested in joining a bowling league, call (608) 788-0830 to find out about the league options at South Lanes Pizza. For information on bowling hours and rates or to view their menu, visit them online.