For many people, it can feel as though exhaustion, aches, and pains are just a routine part of getting older. Conditions such as arthritis, sciatica, and chronic lower back pain are so common among seniors, many people think of them as a rite of passage. However, living with chronic pain and discomfort doesn’t have to be a given. Making certain lifestyle changes such as exercising more often or visiting the chiropractor can help to reduce pain and improve your well-being. Chiropractic care in particular can have a dramatic effect on your pain and discomfort.
Below, Beatrice Family Chiropractic, a family clinic in Gage County, NE, explains the benefits of chiropractic care for seniors.
3 Ways Seniors Benefit From Chiropractic Care
1. Reduced Pain
Much of the pain experienced throughout the body stems from the spine. The spine—along with the brain—houses the central nervous system. If there is a misaligned or herniated disc in the back, it can pinch nerves and cause pain throughout the body. The spinal adjustments and manipulations performed by chiropractors can help with pain management by realigning the vertebrae and reducing pressure on the nerves throughout the body.
2. Increased Mobility
A large number of seniors report feeling a loss of strength and mobility as they get older. This lack of mobility can make it difficult to perform simple tasks, such as going for a walk or carrying a grandchild. Visiting a chiropractor on a routine basis will increase mobility in the back and extremities, helping you stay active and keep up with your loved ones.
3. Improved Sense of Well-Being
Routine chiropractic care can contribute to your overall well-being. With each visit, your chiropractor will help to ease your pain, reduce muscle tension, and stretch your body. After your session, you’ll feel healthier, more limber, and more invigorated than you have in years.
If you are looking to improve your health through chiropractic care, contact Beatrice Family Chiropractic at (402) 228-2777 to schedule an appoint. For more information on how chiropractic therapy can help the entire family, visit their website today.